Weigh In record (no journal entry) for 27 February 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1503 kcal
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Fat: 44.34g | Prot: 125.84g | Carbs: 159.77g.
Breakfast: Clementinas, Prozis Real Whey 100% Whey Isolate, Continente Equilibrio Requeijão Light de Vaca, Sondey Bolachas de Arroz. Lunch: Diospiro, Diospiro, Grelos, Batata (com Casca), Peito de Frango. Dinner: Azeite, Continente Batata Palha Fina, Bacalhau, Pingo Doce Ovo M, Continente Sopa de Peixe. Snacks/Other: Clementinas. more...
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Gaining 3.5 kg a Week
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Gaby_OHP's Weight History
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