Weigh In record (no journal entry) for 27 February 2021
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73.4 kg
Lost so far: 3.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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509 kcal
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Fat: 9.10g | Prot: 5.10g | Carbs: 100.78g.
Breakfast: Brown Sugar , Rama Original Margarine, Iwisa Breakfast Porridge. more...
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Losing 0.1 kg a Week
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KimMahlangu's Weight History
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