Weigh In record (no journal entry) for 27 February 2021
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45.5 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1147 kcal
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Fat: 26.49g | Prot: 54.35g | Carbs: 175.11g.
Breakfast: Roma Biskuit Kelapa. Lunch: Kue Bolu, Kue Putu Ayu, Tahu Isi. Dinner: Haverjoy Havermix Instant Oats & Choco Chips, ABC Saus Sambal , Kaldu Jamur, Proteina Hasil Olah Tepung Protein Kedelai, Nasi Merah. Snacks/Other: Roma Sari Gandum, Nasi Goreng tanpa Daging, Es Teh. more...
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Gaining 0.1 kg a Week
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FransiskaHuang's Weight History
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