JoycelVicente's Journal, 27 Feb 21

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Weigh In record (no journal entry) for 27 February 2021

67.4 kg Lost so far: 15.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

407 kcal

Fat: 13.41g | Prot: 9.23g | Carbs: 63.50g. Lunch: Frango, Alface, Arroz Branco (Cozido). Snacks/Other: Bolo de Aipim. more...

1803 kcal

Exercise: Abdominal (Sit Ups) - 11 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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JoycelVicente's Journal, 27 Feb 21

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JoycelVicente's Weight History