Weigh In record (no journal entry) for 27 February 2021
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49.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2042 kcal
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Fat: 63.82g | Prot: 121.58g | Carbs: 239.83g.
Breakfast: Herbalife Batido. Lunch: Maçã, Maçã, La Cestera Tortillas Wraps, My Best Veggie Falafel Vegetariano, Omelete ou Ovos Mexidos com Vegetais. Dinner: Maçã, Peras, Maçã, Entrecosto de Carne de Porco, Sopa de Repolho, Arroz Branco, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Prozis Protein Snack Belgian Chocolate, Milbona Queijo Fresco Batido Morango. more...
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2562 kcal
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Exercise:
Abdominal (Sit Ups) - 3 hours and 24 minutes, Cardio - 19 minutes, Resting - 12 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Mbras16406's Weight History
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