Weigh In record (no journal entry) for 27 February 2021
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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949 kcal
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Fat: 12.71g | Prot: 76.73g | Carbs: 144.21g.
Breakfast: Colun Quesillo Light, Receta del Abuelo Pechuga de Pavo Asada, Loncoleche Protein Milk Extra Proteína Chocolate, Plátano, Colun Yoghurt Light. Lunch: Chef Aceite de Oliva Extra Virgen, Lider Lomo Liso, Nueces, Albahaca, Lucchetti Tallarines Integrales. Dinner: Arcor Turrón & Maní, Cebollas, Zapallo Italiano, Morrón, Lechuga, Super Pollo Filetitos de Pollo. Snacks/Other: Quillayes Yogurt con Trozos de Frutas Berries, Cubos de durazno, Piña. more...
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Losing 0.3 kg a Week
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