Weigh In record (no journal entry) for 27 February 2021
|
66.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1074 kcal
|
Fat: 39.43g | Prot: 44.96g | Carbs: 159.25g.
Breakfast: Mermelada, Vivo Avena Instantánea, Plátano, Colun Yoghurt Light. Lunch: Melón , Zanahoria, Tomates, Humita, Sopa de Verduras. Dinner: Hallulla, Palta. Snacks/Other: Santa Isabel Torta Hoja Manjar Pastelera , Pasteles de Mil Hojas (Remar Chile). more...
|
Losing 1.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathi.constanza's Weight History
|