Weigh In record (no journal entry) for 27 February 2021
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65 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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486 kcal
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Fat: 22.70g | Prot: 13.70g | Carbs: 56.70g.
Breakfast: 連珍 芋泥生乳捲7-11, 7-11 帕瑪森起司麵包. more...
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Losing 0.7 kg a Week
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