Weigh In record (no journal entry) for 27 February 2021
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79.1 kg
Lost so far: 7.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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910 kcal
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Fat: 28.58g | Prot: 62.90g | Carbs: 100.53g.
Lunch: Nestlé Iogurte Natural Integral, Tomates, Açúcar, Abacate, Galinhada, Trigostoso Pão Integral. Dinner: Alface, Tomates, Repolho, Repolho-Roxo, Abobrinha Refogada, Carne do Peito de Frango. Snacks/Other: Nestlé Iogurte Natural Integral, Queijo Mozzarella, Trigostoso Pão Integral. more...
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Losing 3.5 kg a Week
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Ronilda15's Weight History
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