katiabecerrakon's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
55.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1762 kcal Fat: 61.55g | Prot: 109.33g | Carbs: 210.59g.   Breakfast: Toronja, San Marcos Leche Entera. Lunch: Libanius Jocoque Seco Natural, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Aceitunas Verdes Rellenas, Aguacate, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Mister Gourmet Crema de Cacahuate con Chocolate de Leche y Amargo, Organic Bio Tortitas de Arroz Integral con Quinoa, Hershey's Cocoa 100% Natural, Optimum Nutrition Gold Standard 100% Whey Protein, AdeS Leche de Soya sin Azúcar. more...
1417 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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katiabecerrakon's Weight History


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