Weigh In record (no journal entry) for 27 February 2021
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80.3 kg
Lost so far: 3.3 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1842 kcal
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Fat: 79.28g | Prot: 109.38g | Carbs: 181.87g.
Breakfast: Wendy's Skinny Vanilla Iced Coffee (Small), Trader Joe's Habanero Lime Flour Tortillas, PAM Butter Cooking Spray, Egg White, Borden Pepper Jack Cheese Slice. Lunch: Planet Oat Oatmilk, Trader Joe's Cereal. Dinner: Salad Creations Chicken Caesar Salad (Full), Bonefish Grill Fried Calamari, Cheese Pizza. Snacks/Other: Lay's Original Potato Chips. more...
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Losing 3.8 kg a Week
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estanton100's Weight History
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