natercia_pintor's Journal, 27 Feb 21

After 2 weeks in 63.300 because of the period 🤦🏽‍♀️

It drop it again.

Does anyone else suffers with this horrible fluctuation of weight through out 2 weeks. Before and during????😱😱😱

It seems that all the work we do goes to the rubbish. So upsetting.
We become monsters, out bodies become the double. No. There must be a solution for this.
61.8 kg Lost so far: 3.7 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
583 kcal Fat: 25.92g | Prot: 59.12g | Carbs: 29.22g.   Elevenses: The Protein Works Whey Isolate 90, The Cheese Emporium Gouda , Fried Tapioca. Lunch: Spinach , Tuna in Water (Canned), Egg. Dinner: The Protein Works Whey Isolate 90. Snacks/Other: Tesco Dark Chocolate Digestives. more...
2439 kcal Exercise: Zumba Gold - 1 hour, Running - 49 minutes, Caporira - 1 hour, Resting - 13 hours and 11 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

11 Supporters    Support   

Comments 
Yeah it's normal... usually I'm super bloated and have like 1 to 2kg more. I just ignore scales during that time as it's not worth it 🙂  
27 Feb 21 by member: miss.bastet
Yup me too. In fact I purposefully wear less fitted clothes and don't weigh, cuz it can really get to you. The water retention is so crappy but it should release couple days after!😊 
27 Feb 21 by member: selinaforeverunity
Wowww, Amazing, thanks for your words. Not that I’m happy that we all suffer with this. But normally we look to the sides and seems that no other lady has the same. I think I’ll adopt the same. No scales before or after. Ufff 
27 Feb 21 by member: natercia_pintor
I just had a moment last week about 'gaining' 3kg in a week during my period. I've learnt it happens, it sucks buuutt it goes back down 😁 
27 Feb 21 by member: Saaj92
Its incredible that after your menopause you COMPLETELY FORGET all of this messing about. One of the good things about getting old. 
27 Feb 21 by member: mincepiemuncher
I eat like an animal week leading up. As soon as it starts...my appetite goes down lol! 
18 Mar 21 by member: selinaforeverunity

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natercia_pintor's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.