R.O.B.NaZe's Journal, 27 Feb 21

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Hoy ha tocado descanso y vuelta a un placer que hacía meses que no disfrutaba.

89.7 kg Lost so far: 19.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

1593 kcal

Fat: 38.85g | Prot: 52.72g | Carbs: 198.79g. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Arroz Blanco. Snacks/Other: Hacendado Pizza Jamón y Queso, Supersol Empanada Carbonara. more...

3219 kcal

Exercise: Mi Bicicleta ASTRA 25 Km/h Fuerza 8 - 1 hour and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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R.O.B.NaZe's Weight History

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R.O.B.NaZe's Journal, 27 Feb 21

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R.O.B.NaZe's Weight History