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No he perdido tanto en una semana, solo que tarde en poner mi peso real
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116.4 kg
Lost so far: 18.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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547 kcal
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Fat: 15.20g | Prot: 24.71g | Carbs: 76.87g.
Breakfast: Iansa Cero K, Jamón de Pavo, Agua, Nescafé Tradición, Quillayes Queso Chanco, Ideal Pan de Molde. Snacks/Other: Mate, Soprole Yoghurt Batido, Vivo Avena Instantánea. more...
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steady weight
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