Weigh In record (no journal entry) for 27 February 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1014 kcal
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Fat: 31.50g | Prot: 56.56g | Carbs: 127.82g.
Breakfast: Мюсли с Фруктами. Lunch: Манты, Спагетти. Dinner: Edgar Лаваш без Дрожжей, Морковь по-Корейски, Куриная Грудка на Гриле. Snacks/Other: Миндаль. more...
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Losing 2.8 kg a Week
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