Weigh In record (no journal entry) for 27 February 2021
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1721 kcal
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Fat: 64.05g | Prot: 67.80g | Carbs: 217.92g.
Breakfast: Ovo Frito, Pão Francês, Melitta Café sem Açúcar , Psyllium, Ovo Mexido, Cuscuz (Cozido). Lunch: Legumes Cozidos, Feijão Carioca Cozido, Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Suco de Cajá, Pizza de Queijo de Massa Fina, Empada de Frango. Snacks/Other: Seven Boys Bisnaguinha, Marilan Tortinhas de Morango , Maratá Chá Verde. more...
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1675 kcal
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Exercise:
Cardio - 10 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Shuelen Maria's Weight History
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