Weigh In record (no journal entry) for 27 February 2021
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59.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1779 kcal
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Fat: 74.88g | Prot: 73.72g | Carbs: 207.78g.
Breakfast: Café, Nestlé Negrita, Castaño Delicia. Lunch: Puré de Papa, Salmón al Horno o a la Parrilla. Dinner: Durazno, Té (Infusión), Palta, Jumbo Marraqueta Integral. Snacks/Other: Nestlé Negrita. more...
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Gaining 1.4 kg a Week
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