Weigh In record (no journal entry) for 27 February 2021
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99.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1222 kcal
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Fat: 64.48g | Prot: 40.25g | Carbs: 120.53g.
Breakfast: Abraham Original Schwarzwälder Schinken, Aldi Deutsches Corned Beef, Mandarine, Las Cuarenta Serrano Schinken, Smorbotte Butter mit Rapsöl , Gekochtes Ei, Burger Knäcke Sesam, Bauernbrot. Lunch: Nostja Gemüsepfanne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rapsöl, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Teekanne Mediterraner Pfirsich, Mautner Markhof Holunderblüten Sirup 0% Zucker. more...
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Losing 2.1 kg a Week
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abnehmsuse102's Weight History
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