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🏃🏋️🥗
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86.1 kg
Lost so far: 6.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1364 kcal
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Fat: 57.14g | Prot: 73.00g | Carbs: 147.94g.
Breakfast: Aceite de Oliva, Café, Yoplait Yoghurt Griego sin Azúcar, Plátano, KIR Salchicha para Asar, FUD Jamón de Pavo, Tortillas de Maíz, Huevo Revuelto. Lunch: Lala Queso Panela, Chile Jalapeño, Cebollas, Jitomate, Bistec de Res, Plátano, Sanissimo Salmas (Paquete), Tortillas de Maíz, Aguacate, Arroz Blanco. Dinner: Jitomate, Cebollas, Café, La Costeña Chiles Jalapeños en Escabeche, Nopales, Queso Panela, Aguacate, Sanissimo Tostadas de Maíz Horneadas. more...
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3151 kcal
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Exercise:
Bike Machine (Cycling) - 21 minutes, Abdominal (Sit Ups) - 20 minutes, Treadmill - 40 minutes, Weight Training (moderate) - 20 minutes, Google Fit - 22 hours and 19 minutes. more...
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Losing 2.1 kg a Week
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Cachagool's Weight History
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