Weigh In record (no journal entry) for 27 February 2021
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47.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1126 kcal
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Fat: 16.77g | Prot: 43.01g | Carbs: 200.54g.
Breakfast: Svenska Lantägg Stekt Äggvita, Oboy O'boy Portion, Arla Mellanmjölk 1,5%. Lunch: Banan, Kokt Ägg, Svenska Lantägg Stekt Äggvita. Dinner: Pizza. Snacks/Other: Lösgodis. more...
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1337 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Walking (exercise) - 5.5/kph - 20 minutes, High Intensity Interval Training (HIIT) - 10 minutes, Pilates - 22 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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[Emelie]'s Weight History
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