Weigh In record (no journal entry) for 28 February 2021
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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656 kcal
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Fat: 21.09g | Prot: 18.23g | Carbs: 99.74g.
Breakfast: Aldi Greek Style Natural Yogurt, Coffee with Milk and Sugar, Kellogg's Just Right. Lunch: Peanut Butter, Arnott's Vita-Weat, Honey . Snacks/Other: Nectarines . more...
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Losing 0.9 kg a Week
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ems_jitterbug81's Weight History
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