Weigh In record (no journal entry) for 28 February 2021
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52.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1295 kcal
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Fat: 64.43g | Prot: 59.19g | Carbs: 122.80g.
Breakfast: Telur, Ubi Ungu Rebus, Pakcoy. Lunch: Kikil, Pakcoy, Sambal Goreng, Nasi Putih, Telur Balado. Dinner: Kembang Kol, Bakso Ikan. Snacks/Other: Bakwan. more...
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Losing 0.4 kg a Week
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tita.novita's Weight History
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