Weigh In record (no journal entry) for 28 February 2021
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109.3 kg
Lost so far: 10.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2250 kcal
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Fat: 118.27g | Prot: 48.15g | Carbs: 258.01g.
Breakfast: Bakwan, Bakmi GM Mie Ayam. Lunch: Batagor Batagor, Papaya. Snacks/Other: Yoforia Creamy Yogurt Series Honey Granola . more...
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Gaining 7 kg a Week
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Tiara2812's Weight History
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