t3760232's Journal, 28 Feb 21

體脂32.5
56.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
1017 kcal Fat: 38.94g | Prot: 43.22g | Carbs: 122.84g.   Breakfast: 義美 純豬肉鬆(海苔芝麻), 白吐司, 荷包蛋. Lunch: 桂冠 麻油雞炒飯, 蘿蔔湯. Dinner: 番茄炒蛋. more...
Losing 0.7 kg a Week



     
 

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t3760232's Weight History


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