Weigh In record (no journal entry) for 20 November 2013
|
99.1 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2013:
|
709 kcal
|
Fat: 10.01g | Prot: 26.78g | Carbs: 130.93g.
Breakfast: Albertsons Clementine Oranges, Burrito Kitchend Chicken Fajita Burrito, Golden Delicious Apples. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zapatista's Weight History
|