Weigh In record (no journal entry) for 28 February 2021
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56.1 kg
Lost so far: 0.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1146 kcal
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Fat: 38.96g | Prot: 69.85g | Carbs: 133.96g.
Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Quaker Oat. Lunch: Tahu Kukus, Kem Chicks Sayur Toge, Lemonilo Mie Instan Alami Rasa Mie Goreng. Snacks/Other: Roti Isi (Campur Kering, Komersial), Donat Dilapisi Gula. more...
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Losing 0.3 kg a Week
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anjani dwi's Weight History
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