Weigh In record (no journal entry) for 28 February 2021
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71.4 kg
Lost so far: 4.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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612 kcal
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Fat: 27.28g | Prot: 47.61g | Carbs: 47.51g.
Lunch: 青花菜, 全聯 慶尚北道韓式泡菜, 21風味館 主廚去骨雞腿排, 豬里肉（柳肉）, 炒高麗菜, 白飯. more...
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Losing 2.1 kg a Week
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sweet0225's Weight History
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