Weigh In record (no journal entry) for 28 February 2021
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75 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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639 kcal
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Fat: 40.99g | Prot: 37.23g | Carbs: 28.82g.
Breakfast: Зеленый Чай, Вареное Яйцо. Lunch: Помидор Соленый, Говяжий Фарш или Котлета в Панировке. more...
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Losing 0.4 kg a Week
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Gulirano93's Weight History
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