Weigh In record (no journal entry) for 28 February 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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402 kcal
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Fat: 30.09g | Prot: 28.02g | Carbs: 1.93g.
Breakfast: Кофе, Dr. Сойер Соевое Молоко , Фермерский Продукт Сыр Домашний Мягкий без Созревания. more...
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Losing 0.7 kg a Week
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