Weigh In record (no journal entry) for 28 February 2021
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65.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1505 kcal
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Fat: 38.03g | Prot: 114.04g | Carbs: 202.81g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Belbake Farinha de Milho, Salutem Farinha de Arroz, Cem Porcento Sementes de Chia. Lunch: Laranjas, Azeite, Lidl Filetes de Pescada, Alface, Sopa de Legumes. Dinner: Babybel Mini Queijo Light, Lidl Barrinha Proteínas Chocolate. Snacks/Other: Prozis Real Whey 100% Whey Isolate, Clementinas, Diospiro, Continente Equilibrio Requeijão Light de Vaca, Sondey Bolachas de Arroz. more...
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Gaining 0.7 kg a Week
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Gaby_OHP's Weight History
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