Weigh In record (no journal entry) for 28 February 2021
|
69.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
925 kcal
|
Fat: 40.13g | Prot: 63.58g | Carbs: 76.72g.
Breakfast: Избенка Сыр Творожный Рикотта , Сваренное Вкрутую Яйцо, Окунь Речной, Сыворотка. Lunch: Избенка Сыр Творожный Рикотта , Зеленый Листовой Салат, Помидоры, Индейка Тушеная. Dinner: Оладьи, ВкусВилл Суп-Пюре Овощной. Snacks/Other: Мандарины. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiakomissarova's Weight History
|