Weigh In record (no journal entry) for 28 February 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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931 kcal
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Fat: 28.57g | Prot: 37.29g | Carbs: 132.87g.
Breakfast: Yoğurtlu Brokoli Salatası, Haşlanmış Yumurta, Fırında Mücver. Lunch: Fırında Mücver. Dinner: Mevsim Salata, Sebzeli Makarna. Snacks/Other: Lokum, Tadım Çekirdek, Şekersiz Çay, Nescafe 3 Ü 1 Arada, Kahve (Demlenmiş). more...
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Gaining 0.4 kg a Week
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ozlem5544's Weight History
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