Weigh In record (no journal entry) for 28 February 2021
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46.9 kg
Lost so far: 5.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1045 kcal
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Fat: 46.01g | Prot: 36.28g | Carbs: 121.66g.
Breakfast: Alpro Dessert Moments - Mandel, SAMENMISCHUNG, Orangensaft, Birnen, Aldi Bio Goldhirse. Lunch: Olivenöl, Baresa Grüne Oliven mit Mandeln, Tomaten, Gurke (mit Schale), Edeka Kopfsalat , Next Level Meat Veganes Hack. Snacks/Other: Honig, Seeberger Popcorn-Mais, Paranüsse, Rapunzel Getrocknete Ananas. more...
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Losing 1.4 kg a Week
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kasimtja's Weight History
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