Weigh In record (no journal entry) for 28 February 2021
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82.2 kg
Lost so far: 6.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1062 kcal
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Fat: 86.62g | Prot: 58.54g | Carbs: 20.34g.
Breakfast: Kokosmilch. Lunch: Kerrygold Butter, Netto Hähnchenbrustfilet. Dinner: Schwarz Cranz Hähnchenbrustfilet, Butter, Zucchini, Kürbis, Trocken Geröstete Sonnenblumenkerne Geschält, Walnussöl, Eisbergsalat. more...
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Gaining 1.8 kg a Week
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natalja maier's Weight History
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