Weigh In record (no journal entry) for 28 February 2021
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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605 kcal
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Fat: 20.23g | Prot: 30.18g | Carbs: 78.49g.
Breakfast: Яйцо. Lunch: Хлеб Черный, Славянская Трапеза Рассольник Ленинградский с Курицей. Dinner: Рис Отварной. Snacks/Other: Вареное Яйцо, Апельсин, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные. more...
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steady weight
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Lapshinaelena19's Weight History
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