Weigh In record (no journal entry) for 28 February 2021
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66 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2039 kcal
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Fat: 106.81g | Prot: 54.79g | Carbs: 156.11g.
Breakfast: Haşlanmış Yumurta, Dost Tam Yağlı Süzme Beyaz Peynir, Yeşil Yapraklı Marul, Turp, Namet Hindi Salam, Siyah Zeytin, Yeşil Zeytin. Lunch: Kivi Meyvesi, Domino's Pizza Karışık Pizza (Orta Boy), Tereyağı veya Şekerli Kurabiye, Altınkılıç Kefir Sade. Dinner: Ev Yapımı Yoğurt, Kabak Yemeği. more...
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Gaining 1.6 kg a Week
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deryayayaya's Weight History
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