Weigh In record (no journal entry) for 27 February 2021
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79.3 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1907 kcal
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Fat: 79.35g | Prot: 79.67g | Carbs: 221.39g.
Breakfast: Ananas, Frambozen, Granola, Koffie, Water, Boni Griekse Yoghurt 0%. Lunch: Kaas, Panos Witte Pistolet. Dinner: Frieten (Gefrituurd, uit de Diepvries), Frikandel Speciaal, Mora Boulet, Kipsaté, Devos Lemmens Mayonnaise Light 55%. Snacks/Other: Oliebol, Pistolet, Delhaize Boerenringworst, Water. more...
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2431 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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Chantallica's Weight History
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