Weigh In record (no journal entry) for 28 February 2021
|
69.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
2818 kcal
|
Fat: 76.73g | Prot: 155.76g | Carbs: 353.54g.
Breakfast: Jean Hervé Purée de Cacahuète, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Auchan Mélange de Jeunes Pousses, Envia Beurre Gastronomique Doux, Envia Fromage Blanc 2,9%, Courgette, Pomme de Terre, Lidl Steak Haché, Ducros Curry Poudre, Vita D'or Huile de Colza. Dinner: Lidl Fruits Rouges Surgelés, Florette Choux Rouge, Vivani Chocolat Noir 99%, Lidl Fruits Rouges Surgelés, Celnat Petits Flocons D’Avoine , Van Houten Cacao Non Sucré Bio, Lidl Dos de Cabillaud MSC, Vita D'or Huile de Colza, Freshona Pulpe de Tomate, Grain de Frais Quinoa, Carottes, Envia Fromage Blanc 2,9%. Snacks/Other: Envia Fromage Blanc 0%, Envia Fromage Blanc 2,9 %, Pomme, Lidl Fruits Rouges Surgelés, Van Houten Cacao Non Sucré Bio. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|