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Monipaponi
Journal
28 Feb 21
Monipaponi's Journal, 28 Feb 21
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Weigh In record (no journal entry) for 28 February 2021
62 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2021:
1203 kcal
Fat: 42.72g | Prot: 60.60g | Carbs: 138.87g.
Breakfast:
Delikates Puten- oder Hähnchenbrustfleisch, Aldi Rote Paprika, Lidl Fußballbrötchen, Erdbeeren, Ei, MUH Milch-Kaffee, Lätta Halbfettmargarine.
Dinner:
REWE Hühnerfrikassee mit Reis .
more...
1738 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Monipaponi's Weight History
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