Weigh In record (no journal entry) for 28 February 2021
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80.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1347 kcal
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Fat: 110.54g | Prot: 61.67g | Carbs: 32.81g.
Breakfast: Salatalık, Ceviz, Koska Tahin, TekSüt Kaşar Peyniri, Zeytinyağı, Pınar Labne, Çırpılmış Yumurta. Dinner: Tereyağı, Çırpılmış Yumurta, Ispanak, Tahinli ekmek cevizli. more...
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Losing 2.5 kg a Week
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kirmizipelus's Weight History
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