Weigh In record (no journal entry) for 28 February 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1942 kcal
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Fat: 63.46g | Prot: 104.75g | Carbs: 251.73g.
Breakfast: Lider Leche Descremada, Lider Leche Descremada, Marco Polo Maní sin Sal, Quaker Avena Instantánea, Manare Cacao Nibs, Gourmet Cacao Amargo , Plátano, Canela, Brota Proteína de Chia, Primal Organic Matcha Powder. Lunch: Verduras Salteadas, Santa Isabel Filete de Pechuga de Pollo (Deshuesado), Camote, Sandía. Dinner: Sushi Palta, Sushi Tempura, Cheesecake Keto. Snacks/Other: Huevo, Selecta Harina Integral, Gourmet Polvos de Hornear , Sabu Chocolate Amargo en Polvo, Sabu Chips de Chocolate, Azúcar Morena. more...
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2070 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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DaniCharme's Weight History
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