Weigh In record (no journal entry) for 28 February 2021
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49 kg
Lost so far: 11 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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564 kcal
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Fat: 23.66g | Prot: 34.48g | Carbs: 52.29g.
Breakfast: Kanzler Singles Original, Sari Roti Roti Tawar Gandum (2). Lunch: Telur, Shirataki Nasi, Kanzler Singles Original. Snacks/Other: Buah Pir, Buah Naga. more...
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Gaining 0.4 kg a Week
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bebyyy29's Weight History
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