Weigh In record (no journal entry) for 28 February 2021
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2235 kcal
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Fat: 91.66g | Prot: 63.71g | Carbs: 289.16g.
Breakfast: масло вкуснотеево, Овсяная крупа монастырская, Молоко большая кружка. Lunch: Мистраль Гречка, Петелинка Куриное Филе Без Кожи, Heinz Кукуруза Сладкая. Snacks/Other: Orion Choco Pie, Киндер Шоколад, Orion Choco Pie. more...
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2231 kcal
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Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Cleaning - 2 hours. more...
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Losing 0.5 kg a Week
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