Weigh In record (no journal entry) for 28 February 2021
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97.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1152 kcal
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Fat: 33.69g | Prot: 115.50g | Carbs: 109.18g.
Breakfast: Sopraval Jamón de Pavo Acaramelado, Lider Palta Hass, Jumbo Pan Ciabatta Rustico. Lunch: Lider Ensalada Toscana, Ideal Pan de Molde, Hellmann's Mayonesa, Super Pollo Filetitos de Pollo. Snacks/Other: Nestlé Chocapic, Super Pollo Filetitos, Castaño Pan Molde Integral. more...
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Losing 0.5 kg a Week
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