Weigh In record (no journal entry) for 28 February 2021
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1654 kcal
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Fat: 56.12g | Prot: 100.89g | Carbs: 198.91g.
Breakfast: Trader Joe's Cereal, Planet Oat Oatmilk, PAM Butter Cooking Spray, Borden Pepper Jack Cheese Slice, Trader Joe's Habanero Lime Flour Tortillas, Egg White. Lunch: Cheese Pizza. Dinner: Butternut Winter Squash , Wild Alaska Flounder. Snacks/Other: Toll House Chocolate Chip Cookie Sandwich, Great Value Extra Butter Flavored Microwave Popcorn. more...
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Gaining 4.4 kg a Week
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estanton100's Weight History
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