Weigh In record (no journal entry) for 28 February 2021
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67.4 kg
Lost so far: 24.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1136 kcal
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Fat: 30.53g | Prot: 75.22g | Carbs: 142.56g.
Breakfast: Huevo, Mate, Manzana. Lunch: Tomates, Molino Cañuelas Aceite de Girasol, La Serenísima Queso Rallado Light, Knorr Spaghetti Integrales . Dinner: Lechuga, Solomillo de Cerdo, Rúcula, Tomates. Snacks/Other: Mate, Granix Fibra Total con Pasas, Ser Yogurt Firme, Freddo Helado de Frutilla. more...
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Losing 1.4 kg a Week
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LuciaGuti15's Weight History
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