Weigh In record (no journal entry) for 28 February 2021
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49.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1381 kcal
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Fat: 32.47g | Prot: 48.89g | Carbs: 241.73g.
Breakfast: Peras, Uvas Pasas, Manzana, Uva, Hojuelas de Avena, Hacendado Kefir Natural, Semillas Secas de Sésamo Integrales, Plátano. Lunch: Tomates, Frejol Rojo, Plátano Maduro Hervido, Papa Cocida, Huevo Frito, Pimiento Rojo, Champiñones Cocidos. Dinner: Kefir, Hojuelas de Avena, Plátano. more...
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Losing 1.1 kg a Week
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andreacarrasco2's Weight History
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