Weigh In record (no journal entry) for 28 February 2021
|
131.3 kg
Lost so far: 13.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
922 kcal
|
Fat: 28.84g | Prot: 62.16g | Carbs: 97.50g.
Lunch: Beef stroganoff. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers. more...
|
Losing 8.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amber grifford's Weight History
|