Weigh In record (no journal entry) for 27 February 2021
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92 kg
Lost so far: 48 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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345 kcal
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Fat: 9.01g | Prot: 34.17g | Carbs: 34.12g.
Dinner: Performance Nutrition Fish Oil Ômega 3, Gomes da Costa Atum em Pedaços Ao Óleo, Alface, Cebolas, Tomates Vermelhos, Batata Inglesa Cozida. more...
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steady weight
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Thiago B. Moreira's Weight History
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