Weigh In record (no journal entry) for 21 November 2013
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65.5 kg
Lost so far: 0.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2013:
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1333 kcal
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Fat: 54.76g | Prot: 62.49g | Carbs: 152.87g.
Breakfast: Teekanne Indischer Chai Classic, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, My Muesli Herbstmuesli. Lunch: Kaffee, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Walnüsse, Mandeln, Kölln Haferflocken. Dinner: Optisana Heiße Zitrone, Kohlrabi, Karotten, Lidl Salatherzen. Snacks/Other: Räucherlachs, Händlmaier's Süßer Senf, Harry Balance Activ Sandwich, Teekanne Kamille. more...
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Losing 1.1 kg a Week
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FittiSabi's Weight History
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